Sign up to save your podcasts
Or
Share 004: Energy 101: How to Raise Your Vibration and Live from the Soul
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
004: Energy 101: How to Raise Your Vibration and Live from the Soul
What does it really mean to understand your energy, and how it shapes every part of your life?
In this episode of Live Your Jam, host Ellen McGinnis is joined by her brother Matt McGinnis for an intimate and often hilarious conversation about energy, intuition, and living from the inside out.
Together, they explore:
- What “energy” really means (beyond science and spirituality)
- How to build a bridge between your human self and your soul
- The difference between high-vibration and low-vibration living
- Why overthinking lowers your energy (and how to shift out of it)
- How collective consciousness and compassion can transform our world
Ellen shares how tuning into your own energy can strengthen intuition, bring peace to chaos, and help you live with more alignment and purpose. Matt brings humor, curiosity, and a grounded perspective that makes this soulful topic relatable and real.
If you’ve ever wondered how to trust your inner guidance, protect your energy, or reconnect to what truly lights you up, this conversation is your invitation.
You don’t need to find your energy. You just need to remember it.
👉 Watch the full conversation and subscribe for more stories about purpose, presence, and the power of living your jam.
#LiveYourJam #EllenMcGinnis #EnergyAwareness #HighVibrationLiving #SpiritualGrowth #MindfulnessJourney #SoulConnection #PersonalTransformation #CollectiveConsciousness #IntuitionDevelopment #GroundingEnergy #EnergyHealingPodcast #EmotionalIntelligence #SpiritualAwakening2025
We talk about:
- 00:00 Introduction
- 02:00 What “energy” really means
- 04:20 How Ellen discovered her intuitive gifts
- 06:45 Why we talk ourselves out of what we sense
- 09:10 The link between energy and emotional awareness
- 11:45 Understanding high-vibe vs low-vibe living
- 15:20 The role of intuition in decision-making
- 18:00 Practical ways to raise your vibration
- 21:30 Using energy for your highest good
- 25:00 Collective consciousness and global impact
- 29:45 Final reflections and takeaways
Connect with Ellen
- Instagram: https://www.instagram.com/liveyourjam
- LinkedIn: https://www.instagram.com/liveyourjam
- Facebook: https://www.facebook.com/liveyourjam
- YouTube: https://www.youtube.com/channel/UCnj7_LS2kaxfyPsAd1Hne8g
- Website: https://liveyourjam.com/
View all episodes
By Ellen McGinnisWhat does it really mean to understand your energy, and how it shapes every part of your life?
In this episode of Live Your Jam, host Ellen McGinnis is joined by her brother Matt McGinnis for an intimate and often hilarious conversation about energy, intuition, and living from the inside out.
Together, they explore:
- What “energy” really means (beyond science and spirituality)
- How to build a bridge between your human self and your soul
- The difference between high-vibration and low-vibration living
- Why overthinking lowers your energy (and how to shift out of it)
- How collective consciousness and compassion can transform our world
Ellen shares how tuning into your own energy can strengthen intuition, bring peace to chaos, and help you live with more alignment and purpose. Matt brings humor, curiosity, and a grounded perspective that makes this soulful topic relatable and real.
If you’ve ever wondered how to trust your inner guidance, protect your energy, or reconnect to what truly lights you up, this conversation is your invitation.
You don’t need to find your energy. You just need to remember it.
👉 Watch the full conversation and subscribe for more stories about purpose, presence, and the power of living your jam.
#LiveYourJam #EllenMcGinnis #EnergyAwareness #HighVibrationLiving #SpiritualGrowth #MindfulnessJourney #SoulConnection #PersonalTransformation #CollectiveConsciousness #IntuitionDevelopment #GroundingEnergy #EnergyHealingPodcast #EmotionalIntelligence #SpiritualAwakening2025
We talk about:
- 00:00 Introduction
- 02:00 What “energy” really means
- 04:20 How Ellen discovered her intuitive gifts
- 06:45 Why we talk ourselves out of what we sense
- 09:10 The link between energy and emotional awareness
- 11:45 Understanding high-vibe vs low-vibe living
- 15:20 The role of intuition in decision-making
- 18:00 Practical ways to raise your vibration
- 21:30 Using energy for your highest good
- 25:00 Collective consciousness and global impact
- 29:45 Final reflections and takeaways
Connect with Ellen
- Instagram: https://www.instagram.com/liveyourjam
- LinkedIn: https://www.instagram.com/liveyourjam
- Facebook: https://www.facebook.com/liveyourjam
- YouTube: https://www.youtube.com/channel/UCnj7_LS2kaxfyPsAd1Hne8g
- Website: https://liveyourjam.com/