Does the thought of facing your fears make you want to run and hide? Or are you tired of staying in victim mode while all you truly want is happiness? If so, then this episode is for you. I dive into everything fear and how to face yours!

I breakdown:

[4:50] - The two things about fear that are always true

[10:50] - How our bodies physically respond to fear

[14:12] - Where are fears are formed

[16:13] - The steps we all need to take as adults around fear

[19:04] - One thing all parents should be doing for their children when it comes to facing fears

[24:31] - The big takeaway on why we let fear stop up

Let's take a listen!

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