A holistic health coach who turned her own life around and now applies those same tools to helping other women. Bev Short shares her story about hormones, nutrition, empowerment, and feeling fit after 40. In fact, Bev is over 50 and looking great! <a href="http://fitnessforwomen.co.nz" target= "_blank">fitnessforwomen.co.nz</a>

A holistic health coach who turned her own life around and now applies those same tools to helping other women. Bev Short shares her story about hormones, nutrition, empowerment, and feeling fit after 40. In fact, Bev is over 50 and looking great! fitnessforwomen.co.nz

A holistic health coach who turned her own life around and now applies those same tools to helping other women. Bev Short shares her story about hormones, nutrition, empowerment, and feeling fit after 40. In fact, Bev is over 50 and looking great! <a href="http://fitnessforwomen.co.nz" rel="noopener noreferrer">fitnessforwomen.co.nz</a> &nbsp;

004 From Fat & Old to Fit & Fabulous - Bev Shares Her Story

Active After 35 Thrive to 105 is the podcast for all women who are committed to remain actively involved in life from 35 through 105! Start each new decade with commitment. Face change fearlessly. Greet each new day with joy. Join us to learn, to live, and to love our lives at all ages and stages.

Sometimes we share from our own backgrounds and other times we talk with women who have amazing stories to tell. 

These weekly talks will motivate, educate, entice and inspire you to get out there and activate your own life, with each decade providing new opportunity. Listen to the stories of amazing women of all ages and from all over the world.

"Aging is not lost youth but a new stage of opportunity and strength."-Betty Friedan

Society & Culture

Health & Fitness

Personal Journals

Active After 35 Thrive to 105 is the podcast for all women who are committed to remain actively involved in life from 35 through 105! Start each new decade with commitment. Face change fearlessly. Greet each new day with joy. Join us to learn, to live, and to love our lives at all ages and stages. Sometimes we share from our own backgrounds and other times we talk with women who have amazing stories to tell. These weekly talks will motivate, educate, entice and inspire you to get out there and activate your own life, with each decade providing new opportunity. Listen to the stories of amazing women of all ages and from all over the world. "Aging is not lost youth but a new stage of opportunity and strength."-Betty Friedan

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004 From Fat & Old to Fit & Fabulous - Bev Shares Her Story

004 From Fat & Old to Fit & Fabulous - Bev Shares Her Story