Transforming Mealtime: Gamify Your Kids' Eating Habits!

In this episode of 'Rare Meat for Moms,' host Meghan Weaver shares innovative strategies to gamify mealtime and tackle picky eating habits in children, including those with rare diagnoses and sensory issues. Meghan talks about her personal experiences with her three children, particularly her middle child who has oral motor planning challenges. She offers practical tips on how to make trying new foods fun and engaging for the whole family, from using simple tools like a piece of paper to create a 'food list' to encouraging friendly competition among siblings. Meghan's approach has been successful in making mealtimes less stressful and more enjoyable, and she emphasizes the benefits of this method for fostering a positive eating environment.

00:00 Introduction to Rare Meat for Moms

00:14 Gamifying Mealtime for Picky Eaters

02:25 Setting Up the Game: Putting It on the List

04:03 Encouraging New Food Experiences

04:51 Adapting the Game for Special Needs

05:34 Incentives and Rewards

07:21 Creative Food Ideas and Tips

16:30 Grocery Shopping Adventures

19:22 Final Tips and 3 Good Things

Products:

Autobrush https://www.amazon.com/dp/B0BZWNVLWQ?tag=meghanweave05-20&linkCode=osi&th=1&psc=1

www.MeghanWeaver.com

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