Today, I am interviewing a good friend of mine who is a health coach. She focuses on your health while also focusing on the subconscious mind. 

Instagram handle @alisha.hanoian Holistic Life Coach 

Follow the medical medium 

Website to check your supplements..... Labdoor.com

Supplements to take... Zinc, Omega's (for brain & heart health), Micronutrients, Vitamins A,B,C,D, K2 withD3 for oral health, probiotic with a prebiotic.

Places to get supplements.... Doterra, Truvany, Vimergy 

Kids Supplements... Doterra or Mary Roots

Half your body weight in water..... ex your weight 150lbs drink 75oz of water per day  

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