Healing From Loss To Love

004 I Everyday is a JOYFUL HOLIDAY!


Listen Later

🦋 Peace & Blessings, as we say in ZOLA 

Welcome to another episode of HEALING FROM LOSS TO LOVE—where it's all about love, healing, and finding light in the midst of life's challenges.
As we step into the holiday season, I want to remind you that holidays don’t just happen at the end of the year—they are moments throughout the calendar that stir up a mix of emotions. For some, the holidays bring joy and togetherness, but for others, they can stir up grief, loneliness, or even unresolved pain.
In today’s episode, we’re diving into Thriving through the Holidays. I'll be sharing seven powerful practices you can embrace to not just survive but truly thrive during this season—whether you're celebrating or navigating the complexities that holidays often bring.
So, get cozy, take a deep breath, and let’s walk this healing journey together. It’s time to transform your holiday experience. Let’s dive in.


---

The ZOLA Experience is a nonprofit organization dedicated to guiding individuals through the healing journey of grief and loss. By providing a supportive and transformative 7-session curriculum, ZOLA empowers individuals to navigate their emotions, build resilience, and find solace in community. Through healing circles led by trained ZOLA Ambassadors, participants share experiences, learn coping mechanisms, and find support from others who understand. Whether it's the loss of a loved one, a job, or a dream, ZOLA offers a compassionate space to heal and grow.

Visit us to learn more about our program @thezolaexpereince

Special Thanks 
Audio by Victor Field – Open Your Heart
...more
View all episodesView all episodes
Download on the App Store

Healing From Loss To LoveBy Katurah A. Bryant, LMFT