In this episode, I’ve invited Ojash Joshi .

He is from Kathmandu. He is Mr. Kathmandu Jr. & an aspiring powerlifter.

We talked about his journey from being a skinny guy to winning Mr. Kathmandu through his bold determination and ASS OFF training & he says that he is very grateful for the team and support he got from friends, family, and coaches.

We also talked about how fitness could change our society and how every individual can contribute to this just by working on themselves.

LET’S HEAR HIS STORY.