Not only do we finally have TWO microphones for this episode, but we also get a list of Matt's top three man-crushes! It's, uh...not quite what you'd expect.

This week, Yuna treats herself to fancy cakes, overcomes a tech issue, and reaches a fitness milestone, while Matt idolizes a handsome nerd, extols the virtues of sunlight, and starts a grassroots campaign for one amazing man.

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Black Star Pastry: https://www.blackstarpastry.com.au/

Henry Cavill interview: https://youtu.be/joFSMgR-OEk

Benefits of air-drying: https://www.bhg.com/homekeeping/laundry-linens/clothes/dry-clothes/

Sunlight Institute: https://sunlightinstitute.org/sanitizing-with-sunlight-the-best-disinfectant-know/

Daniel Piechnick: singleguyfromadelaide.com and danielpiechnick.com

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INTRO: https://youtu.be/JbvxFDlsZ7Q

OUTRO: https://youtu.be/tnWQ4v1OJ4I

Got a joyful thing you'd like to share? Reach out to us at ourthreethings.com/contact and we'll highlight it in our next episode!