Welcome to the first mindset moment! These are going to be short and fiery episodes that you can come back to when you need that little pep in your step, or need a reminder that you can take the negative story you are telling yourself and flip it into something that is actually serving you.

Having a positive mindset does NOT have to be impossible and It does NOT mean that you have to be happy all the time. It just means that you allow yourself the ability to look past a certain situation and try and find some good amongst the bad or frustration. 

So I want to challenge you in the current week to try out a positive mindset. That in a moment when things are not going the way you want, you try and find one way that the situation can serve you. Just try and find one thing to be thankful for….. or try and look at things from a different perspective.

 

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Podcast Instagram Handle: @motivationmindset.pod

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