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004 - New Years Resolutions Advice
This is the audio from a Facebook Live video I did giving advice for your New Years Resolutions in 2022.
I give some advice on training, nutrition, mindset & goal setting.
If you have any questions or would like more support with any of this, just drop me a message.
Happy New Year when it comes!
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By AndyThis is the audio from a Facebook Live video I did giving advice for your New Years Resolutions in 2022.
I give some advice on training, nutrition, mindset & goal setting.
If you have any questions or would like more support with any of this, just drop me a message.
Happy New Year when it comes!