<p>Discussion about the lost art of RPE - rate of perceived exertion.   We then examine how to pace a race using RPE as the primary pacing metric.</p>

Discussion about the lost art of RPE - rate of perceived exertion. We then examine how to pace a race using RPE as the primary pacing metric.

<p>Discussion about the lost art of RPE - rate of perceived exertion. &nbsp;&nbsp;We then examine how to pace a race using RPE as the primary pacing metric.</p>

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004 - RPE a Lost Art | Pacing with RPE

004 - RPE a Lost Art | Pacing with RPE