Your host Mary Katherine discusses the importance of silencing the haters and teaches why it’s okay to outgrow those around you. Learn how to distinguish and overcome the 5 D’s of self-sabotage. Tune in to today’s episode to know how to distinguish the 3 different types of people in your life and how they affect you.

• 01:08 - Your host Mary Katherine introduces the topics for this episode: silencing the haters and the 5 D’s of self-sabotage.
• 02:06 - Hear the explanation about the 3 different types of people in your life and how they affect you.
• 11:29 - Mary Katherine tells an anecdote about her parents at a football game.
• 13:20 - Relatable questions about finding your group of people and where Mary Katherine found hers.
• 14:50 - Listen to why you shouldn’t befriend someone who is not solution-based.
• 16:50 - Learn the 5 D’s of self-sabotage.

“Don’t try to befriend someone who is going through a struggle you’re going through and not working on a solution to get out of it.” - Mary Katherine