Consistency is underrated and over delivers. It pays off when we're consistent in healthy physical habits, but it pays off even more when we're consistent in healthy spiritual habits. In Galatians 5, we read about the fruit of the Spirit, which outlines the results of being consistent in following Jesus.

Here's the Scripture:

"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. The law is not against such things."

Galatians 5:22-23