Steven Hightower joins The Daily Pump this week and shares his experience with the carnivore diet! We learn why he started this journey, to how the diet to how his mental clarity has improved since he started this new way of eating. As a gymnastics coach training out of Coastal Fitness in Hong Kong, Steven also talks us through how to pick up gymnastics as a form of training as a beginner and also some tips for achieving the most common gymnastics goals.