If you've ever felt like a problem is all your fault, will ruin everything, and/or will never go away, this episode is for you.

I break down the 3Ps, a cognitive trap identified by psychologist Martin Seligman. I talk about how these mental biases keep us stuck and, more importantly, how to break free from them.

If you’re ready to shift your mindset, reframe challenges, and stop letting problems control you, tune in!

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