In The News segment-Boosting metabolism with whole grains?  Also, gyms and yoga rooms are popping up in airports across the country for those long layovers. Main segment-Why don't we hear more about this clinically proven healthy (known as the DASH) diet that lowers blood pressure and other associated risks.

In The News segment-Boosting metabolism with whole grains? Also, gyms and yoga rooms are popping up in airports across the country for those long layovers. Main segment-Why don't we hear more about this clinically proven healthy (known as the DASH) diet that lowers blood pressure and other associated risks.

In The News segment-Boosting metabolism with whole grains? &nbsp;Also, gyms and yoga rooms are popping up in airports across the country for those long layovers. Main segment-Why don't we hear more about this clinically proven healthy (known as the DASH) diet that lowers blood pressure and other associated risks.

#004: The Dash Diet and Hypertension

Welcome to the Lettuce Explain Podcast. Our mission here is simple, to entertain and educate you on all things nutrition and wellness. We're here to help you understand the wildly curious world of nutrition and wellness one episode at a time.

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#004: The Dash Diet and Hypertension

#004: The Dash Diet and Hypertension