In this inspiring and heartfelt episode of Vulnerability Muscle, Reggie D. Ford engages in a deep conversation with Ken G, a remarkable individual who has defied the odds and transformed his life. Ken shares his journey from a troubled past to becoming an entrepreneur, real estate investor, and advocate for personal growth. Together, they discuss the power of mindset, the importance of breaking free from societal limitations, and the impact of vulnerability in personal transformation. This conversation serves as a reminder that no matter the circumstances, we have the ability to rewrite our narratives and create a brighter future.  

Highlights: 

⭐️ Introduction to Ken, an individual who has overcome challenges and transformed his life through determination and personal growth. 

⭐️ Ken's realization that mindset is a powerful force in shaping one's life and the importance of shifting from a state of mind to a growth mindset. 

⭐️ The significance of vulnerability in embracing personal growth and pursuing dreams, challenging societal limitations and expectations. 

⭐️ Ken's exploration of Greek philosophers and their teachings, which inspired him to believe in his ability to accomplish anything he set his mind to. 

⭐️ The impact of fear and excuses on holding people back from pursuing their goals, and the importance of pushing through fear to achieve personal growth. 

⭐️ Ken's experiences as a real estate investor and the positive impact it has had on his life, demonstrating that opportunities can arise even in challenging circumstances. 

⭐️ Reflections on the unfairness of societal labels and limitations placed on individuals with felony convictions, emphasizing the need for second chances and the ability to rewrite one's narrative. 

⭐️ The power of setting goals, writing them down, and taking intentional actions toward achieving them, regardless of the challenges faced. 

⭐️ The importance of self-care and relaxation through exercise as a means of managing stress and maintaining a balanced mindset. 

⭐️ Ken's brand, Mindset vs State of Mind, and how it represents a movement centered on personal growth, breaking free from limitations, and embracing a growth mindset. 

⭐️ Reggie's personal connection to Ken's story, highlighting the impact of positive role models and the choice to respond to challenging circumstances with resilience and determination.  

🔗 Links: 

🗳️Restoring Voting Rights: https://sos.tn.gov/elections/guides/restoration-of-voting-rights 

⛓️Inside Out Center: https://www.insideoutcenter.org/index.html 

📚The Seat of the Soul: https://amzn.to/3NEPz3K 

📚Psychology of Money: https://amzn.to/3NHcRFS  

📲 Connect with Reggie 

Instagram - https://instagram.com/reggiedford 

Facebook - https://facebook.com/reggiedford 

LinkedIn - https://linkedin.com/in/reggiedford 

Twitter - https://twitter.com/reggiedford 

YouTube - https://youtube.com/@reggiedford 

Website - https://reggiedford.com Book - https://amzn.to/487OqJD 

Podcast - https://reggiedford.com/vulnerabilitymuscle 

Podcast’s Instagram - https://instagram.com/vulnerabilitymuscle 

Podcast’s Facebook - https://www.facebook.com/vulnerabilitymuscle  

📲 Connect with Ken

IG: https://www.instagram.com/ken_g_stateofmind/ 

FB: https://www.facebook.com/kenneth.garrett.71066  

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