So how are you doing in your process of changing your life? Because we’re struggling.

01:36 – We’ve hit a wall after we got out of our routine

05:33 – When life has you down you need a cookie jar to keep you going (per David Goggins’ teachings)

07:45 – Dave Wein got himself in a similar predicament when he went all-in redoing his office.

11:18 – Even during the hard times, we were able to make it through using the techniques we’ve been learning

12:43 – Sometimes willpower isn’t enough, sometimes we need to consider something medically being amiss – and get that checked out.

15:25 – In the audio production of life – stay out of the red or you’ll end up giving up

18:49 – Be thoughtful before adding a goal or item to your daily routine - you will fail if you give yourself unrealistic goals – this is self-awareness people!

29:18 - We are sharing our highs and our lows folks – not easy to do

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