On this episode of UNGENTRIFIED, I am joined by Rwenshaun Miller (@rwenshaun), therapist, mental health advocate and founder of Eustress, Inc. to talk about mental health in the black community. We discuss whether or not the "twice as hard" mentality impacts our community negatively, why it seems our community hasn't found a way to deal with mental health, the misuse of "self-care," and how we can be better to ourselves and others who may be dealing with a mental health concern. Listen and give us your opinion! Follow the conversation: @ungentrifiedpod on Twitter/Instagram @kentwjohnson on Twitter/Instagram Guest: Rwenshaun Miller (Instagram/Website) ungentrifiedpodcast.com www.kentwjohnson.com #ungentrifiedpod Theme Music by Nas550 (www.soundcloud.com/nas550)