Mother Birth

004. What is Yoga Therapy + How Can It Help Your Healing


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In this episode, I share this wisdom tradition as it has been passed down to me and how it can (and does...if you let it) support your healing. Yoga Therapy applied to the perinatal period has the ability to change the health of whole ecosystems, including humanity and the land.


We ask questions like:

What is Yoga Therapy? Is it a new field?

What is Ayurveda?
Who is a yoga therapist? Will a yoga therapist "heal" you?
Is what we doing in the West even yoga?
How is this applied to the perinatal period?
How is this applied to anxiety, fatigue, pain, autoimmune dis-ease?
How is yoga therapy different than allopathic medicine?
What is your relationship to soul wisdom?

I hope this podcast episode opens your eyes to the healing modality of yoga therapy, its models for treatment and care, and a dip into further yogic philosophy. It's such a joy to record these episodes for you.


Show Notes:

Please write to me with any questions or comments at [email protected].

Download the Kosha Model checklist to explore your own whole person well-being from a yoga therapy lens here.


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Mother BirthBy Leanne Matullo