Awake Active Aligned

005 - Attachment Styles

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In this episode, I walk you through my interpretation/summary/application of the book 'Attached' by Amir Levine & Rachel Heller, which is all about the different types of attachment styles in romantic relationships. If you've been wondering why you always get attached so easily or why you always get the urge to run, this episode is for you.

I talk about:

  1. What attachment style means & characteristics of each style
  2. How each attachment style can come to be
  3. Tips to date with each attachment style

    4. Find me on Insta @jstreez / @awakeactivealigned

    Show notes & Reflection questions: jstreez.com/005

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    Awake Active AlignedBy Jaci Strese
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