Barbell Therapy

005 Bloated because you're breathing wrong!


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Okay babes, we are getting DEEP in this episode! We have Avery Titus here with us today who's going to take us through an incredible journey.

She's going to talk to us about the toxic culture she was in, how she did what we all did and stopped eating to lose weight which turned into a whole other darkness for her. She's going to take us through infertility and how ultimately having her son saved her.

We're also going to hear the heartwarming story of her incredibly supportive husband. So buckle up and let's get to it!

You can find Avery on IG and TikTok @alittledoseofhangry and check out her clothing line on IG @americanrootsapperel


Don't forget you can sign up for the free fat loss eval, get the macros masterclass or join my Facebook group with the link below

https://inquire.kateannfit.com/starthere


Are you ready to look at 1:1 coaching with me? Start here with this link https://inquire.kateannfit.com/fullservicecoaching

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Barbell TherapyBy Coach Kate