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005: Building A Self-care Menu
In today’s episode I want to talk about the importance of self-care and how to build your own personal little selfcare menu. No matter where you are at in your journey of life, it is never too late to start taking care of your mental, physical and emotional health.
Become a monthly supporter of Her Messy Bun -> CLICK HERE
The meditation app I couldn't remember: Headspace
WHERE TO FIND ME
TikTok: @her.messy.bun
Click here to checkout the website for more goodies
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By Danielle
4.8
2020 ratings
In today’s episode I want to talk about the importance of self-care and how to build your own personal little selfcare menu. No matter where you are at in your journey of life, it is never too late to start taking care of your mental, physical and emotional health.
Become a monthly supporter of Her Messy Bun -> CLICK HERE
The meditation app I couldn't remember: Headspace
WHERE TO FIND ME
TikTok: @her.messy.bun
Click here to checkout the website for more goodies