That's right... from couch potato to New York Marathon runner.  My friend Erik dives in to all the hurdles and bumps in the road (pun intended) of picking yourself back up off the couch and doing something only some most dream of - running the New York City Marathon.

Whether you're kickin' it on the couch or a few weeks away from your first ultra-marathon, this episode will definitely help you push your boundaries and guide you towards something great.  Enjoy!