Fitness Part 2 How do you get your body moving? Are you new to fitness and need some ideas? Fordham Strength & Conditioning Coach, Joshua Greer, joins Aiyana & Jennie in the fitness convo to give great tips on ways you can strengthen your muscles and move your body. Joshua weighs in on our questions...Do you have to sweat to get a good workout? ...What is your first step?...What is tabata?...What household items can you use to exercise? ...What can you do with a kettlebell?...What should you look for when looking to follow a coach on social media? ...What are the 3 main elements to a basic workout routine? Listen in and get some great tips! Get moving today!!