BestShape50's podcast

005 Five questions to ask yourself about your drinking


Listen Later

  1. How do I feel about not drinking ever again?
  2. What if you went to a dinner or event and drank a sparkling soda with a splash of juice and Lime?
  3. How many calories a week do you consume in alcohol?
  4. What would you do if you had more time?
  5. What relationships would be positively impacted if you didn't drink?

Brooke Castillo Stop Overdrinking TheLifeCoachSchool.com Annie Grace This Naked Mind ThisNakedMind.com

https://www.rachelhart.com/

https://www.rachelhart.com/category/podcast/

 

 

 

 

...more
View all episodesView all episodes
Download on the App Store

BestShape50's podcastBy Dr. Emma Hitt Nichols