Intro-Jeopardy with a nutrition category?  Is there really a diabetic diet or is it just the 'right' way to eat?

In The News segment-Can increasing fruit and vegetable consumption improve your psychological well-being?  Also, individuals consuming gluten-free diets may have higher levels of heavy metals in their bodies.

Main segment-Demystifying the food label.  We're explaining what terms like "processed and unprocessed", "whole", "natural", "local" and "gluten-free" actually mean and breaking down the new FDA guidelines for the Nutrition Facts Label.  You might be surprised.