"You never get over grief, you just move forward."

In the first of this two-parter, Jade Seah shares her happiest childhood memories, why her mother is her hero, and how she came to terms with the loss of a loved one. 

She speaks about awkward condolences at funerals, discusses the importance of applying positive psychology for personal resilience.

Jade Seah is a TV celebrity, host, model and one of Singapore’s famous social media influencers.

Another episode brought to you by The School of Positive Psychology.