Rapper Grim Sickers brings us a lockdown diary from Swindon in today’s episode. He talks us through the good and bad elements of his routine so far: from regular runs, workouts and long walks, to fighting boredom by getting drunk on House Party. We also hear about postponed tours and festival appearances with The Streets, the music that’s getting him through this time, and the sport he is missing the most. Plus: Stay tuned to find out what links Ainsley Harriott, Lil’ Peep, and Chief Keef.

➤ Listen to Grim Sickers' music here

➤ Follow Grim Sickers here: @GrimSickers

➤ Follow the Social Distancing Diaries playlist here, featuring music from all our guests

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