Welcome to episode 5. This week I discuss social anxiety, specifically in group settings. I am joined by my younger sister Sydney and brother Zack. This is Happymess is a podcast about life, love, pain, and the pursuit o

005 Group Anxiety

This is Happymess is a podcast about life, love, pain, and the pursuit of happiness and is a self-therapy method for me to help cope with my own anxiety and depression. Though the show will cover a wide range of topics, at its core is the human connection between one another, the building of stronger communication, and a desire to navigate through the happymess of life.

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005 Group Anxiety

005 Group Anxiety