https://linktr.ee/thelovesiren

Treatment of Limerence Using a Cognitive Behavioral Approach: A Case Study

https://journals.sagepub.com/doi/full/10.1177/23743735211060812

What is limerence & is it love or obsession?

In this episode of The Love Siren Podcast, we're diving into limerence, the intense infatuation marked by obsessive thoughts, fantasy, and craving reciprocation. If you’ve ever overanalyzed someone’s every move or felt consumed by a connection, this is for you.

Blending psychology and personal storytelling, I share my own (Pretttyyyyy embarassing) experience with limerence, the key signs to look for, and how to break free from love addiction patterns. Learn how unmet needs, attachment wounds, and lack of creative expression keep you stuck and how to shift into secure, reciprocal love.

Keywords: limerence, love vs obsession, love addiction, anxious attachment, unrequited love, dating advice, relationship psychology, emotional healing