In this episode I talk about how your beliefs and identity reflect your performance . 

We commonly address habits or the process by identifying a players desired result or outcome. It's time to build the players identity through small daily victories in order to achieve the ultimate outcome. 

Identity based habits:

1. Identity- what you stand for/what you truly believe

2. Habits- what actions you take/practice

3. Outcome- your goal (Divison 1/professional etc.)

Identity is far stronger and can withstand adversity, this will lead you/the player to continue with positive habits. Outcome habits are based on getting a result - when you get poor results you have nothing to keep you engaged in the process.