Today, we discuss how to overcome injuries or seasons in life where you can't train the way that you're used to. Learn how to adapt your mindset to meet you where you are & continue working towards your health & fitness goals.
Links:
<a href="https://www.instagram.com/simplenoteasyshow/">@simplenoteasyshow</a>
<a href="https://www.gowod.app" target="_blank">GOWOD App Linked Here</a>
<a href="https://romwod.com" target="_blank">ROMWOD Linked Here</a>

Today, we discuss how to overcome injuries or seasons in life where you can't train the way that you're used to. Learn how to adapt your mindset to meet you where you are & continue working towards your health & fitness goals. Links: @simplenoteasyshow GOWOD App Linked Here ROMWOD Linked Here

Today, we discuss how to overcome injuries or seasons in life where you can't train the way that you're used to. Learn how to adapt your mindset to meet you where you are &amp; continue working towards your health &amp; fitness goals.
Links:
<a href="https://www.instagram.com/simplenoteasyshow/" rel="noopener noreferrer">@simplenoteasyshow</a>
<a href="https://www.gowod.app" rel="noopener noreferrer">GOWOD App Linked Here</a>
<a href="https://romwod.com" rel="noopener noreferrer">ROMWOD Linked Here</a>

005: Injury Mindset - How to Adapt & Overcome

A Health &amp; Fitness Podcast on a mission to show you that health doesn’t have to be so complicated.

Health & Fitness

A Health & Fitness Podcast on a mission to show you that health doesn’t have to be so complicated.

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005: Injury Mindset - How to Adapt & Overcome

005: Injury Mindset - How to Adapt & Overcome