Sign up to save your podcasts
Or
Share #005 - Kevin Lay
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#005 - Kevin Lay
Tape, Ice & Takedowns:
Today we sit down with Kevin Lay, head physiotherapist at SportsLab Alexandria and a trusted name in the world of combat sports rehab. Kevin shares insights from years of treating high-level athletes across UFC, BJJ, Olympic Wrestling, Muay Thai, and boxing — breaking down the worst injuries in jiu jitsu.
He has recently enrolled his 3-year-old son into BJJ at Academy 411. Whether you're taped up or just trying to avoid it, this episode has something for every grappler.
View all episodes
By Academy 411Tape, Ice & Takedowns:
Today we sit down with Kevin Lay, head physiotherapist at SportsLab Alexandria and a trusted name in the world of combat sports rehab. Kevin shares insights from years of treating high-level athletes across UFC, BJJ, Olympic Wrestling, Muay Thai, and boxing — breaking down the worst injuries in jiu jitsu.
He has recently enrolled his 3-year-old son into BJJ at Academy 411. Whether you're taped up or just trying to avoid it, this episode has something for every grappler.