Mason TSE own Introduction: 

I am a Chinese-born Canadian from Toronto, Canada. During my middle school days, I did a lot of different sports to stay active, including track and field, soccer, basketball, volleyball and mountain biking. Even though I kept myself active, I was genetically the smallest and skinniest guy on the field. It wasn’t until university where I was introduced to hitting the weights at a local gym. I didn’t have the slightest clue about good form, and how crucial it is to maximize my training and stimulate muscle growth. Trying out different movements and machines hoping I wouldn’t injure myself. 

Over the last five years, I’ve come a long way from when I first started. I have tried and tested many different types of fitness environments. I went from working out at home, to trying out different gyms across Hong Kong, to working out with inspiring fitness gurus. Now, I spend a lot of time learning about new fitness routines, best practices and then translate that knowledge into helping myself and others realize their fitness goals. I’ve fallen in love with working out, fitness and nutrition in general. My passion for fitness grows as I learn new tips and tricks to reach certain fitness goals.  I simply want to share my knowledge that I’ve learnt from my own experiences to inspire someone who wants to start leading a healthier lifestyle. Maybe motivate someone who wants to break out of their training comfort zone and try something new.

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Don't wait and Check out his website to learn more: https://www.selfmadeathletes.com and IG: https://www.instagram.com/masontse/