Everyone talks about mental toughness… but most people confuse it with being cold, emotionless, or aggressive. In this episode of The Strongpoint Podcast, we break down what mental toughness really is — and what it isn't.

We cover:  • Why toughness isn’t the absence of emotion • How resilience is built (not born) • The difference between grit and numbness • How to train your mind like you train your body • Why avoiding comfort might be the most loving thing you do for yourself

This isn’t a motivational speech. It’s a call to train — because life doesn’t care how you feel… and that’s not a bad thing.

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