🎙️Back In Shape Podcast Episode 5:

Posterior Pelvic Tilt And Lower Back Pain

What is posterior pelvic tilt and how does it relate to back pain? To understand this, it is helpful to first identify the normal position of the pelvis as well as what we mean when we’re referring to pelvic tilt. From there we can fully appreciate the implications this will have on the lumbar spine especially if we’re suffering with lower back pain or sciatica.

Find out all you need to know about posterior pelvic tilt and it's role in your lower back pain in today's episode.

Check out the latest issue of our newsletter where with helpful tips & much more:

🗞️Issue 5: Posterior Pelvic Tilt And Lower Back Pain

https://backinshapeprogram.com/2022/07/posterior-pelvic-tilt-lower-back-pain/

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https://open.spotify.com/show/5kKHnZoyL8Awg0aU3onE4o?

🎙️Apple Podcasts:

https://podcasts.apple.com/nz/podcast/back-in-shape-podcast/id1517319524

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