New WNBF FIgure Pro Elizabeth Green found us doing a google search when looking for local competition coaches, thankfully she gave us an opportunity to coach her to a few victories.

The WNBF Northeast America Bodybuilding and Figure competition was Liz’s first competition this year and she won the open figure class, in which she was awarded a pro card.

Some topics we discussed include; Flexible dieting, living with a purpose, and using bad experiences as an opportunity to develop successful habits.