Transition doesn’t always arrive as a breaking point. Sometimes it shows up quietly, in the space where old structure no longer fits and new meaning hasn’t fully formed yet.

In this episode, Brad sits down with Ryan Reichert, a former U.S. Army Lieutenant Colonel, coach, and speaker, to talk about sobriety, faith, discipline, and rebuilding a life after long-held systems fall away. Ryan shares his experience navigating addiction, family strain, and identity shifts following military retirement, and what it took to create sustainable routines rooted in honesty and intention.

This conversation explores the difference between appearance and alignment, the unglamorous middle of recovery, and how growth often comes not from dramatic moments, but from small, consistent choices made when no one is watching.

This episode is for anyone navigating transition, questioning habits that no longer serve them, or learning how to build structure that supports who they are becoming, not just who they were.

No One Is Normal is a podcast about the human experience beneath the surface. Real stories. Real transitions. No performance required.

Reach Ryan on the following Socials:

Website: www.OurProtectorDevelopment.com and www.RyanTReichert.com

Podcast: Our Healer Our Protector (located on YouTube, Apple Podcast, Amazon Music, Deezer, and Spotify)

Social Media:

Instagram: @ryan.t.reichert,

Facebook: @armyrt1978,

LinkedIn: @RyanReichert78,

X: @RyanTReichert,

TikTok: @armyrt1978,

YouTube Channel: @OurHealerOurProtector

No One Is Normal Book and Podcast Links:

🎧 Podcast Episodes: ⁠https://www.bradhhill.com/podcast⁠

📘 Get the Book (Amazon): ⁠https://a.co/d/ibq85NR⁠