<p>10 min meditation at the end. Shadow work. What it is, why its there and why it is soooo important. Love and Light.</p>

10 min meditation at the end. Shadow work. What it is, why its there and why it is soooo important. Love and Light.

005 Shadow Work: what is it and why you NEED to do it

Welcome to "the mindset manifesto," the podcast that explores the depths of self-discovery, spiritual growth, and holistic wellness. Hosted by Noel &amp;; Kara and together, we'll embark on a transformative journey to unlock the profound potential within ourselves.

Society & Culture

Philosophy

Welcome to "the mindset manifesto," the podcast that explores the depths of self-discovery, spiritual growth, and holistic wellness. Hosted by Noel &; Kara and together, we'll embark on a transformative journey to unlock the profound potential within ourselves.

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005 Shadow Work: what is it and why you NEED to do it

005 Shadow Work: what is it and why you NEED to do it