Today's episode is all about fire energy y'all. Now that we've entered summer, it's the perfect time to embrace the juicy, creative essence of the season. We cover:

• New segment for you: the Cosmic Update! What to expect this week in terms of moon phases, astro weather, and more so you can plan your life accordingly.
• Summer intentions
• Mercury retrograde updates
• Understanding fire energy through the cycles: summer, full moon, ovulation
• Self-care for summer
• Full moon practices
• Tips for switching up nutrition and exercise for this phase

Mentioned in this episode:

• Janine's Ground & Groove playlist
• Taran Killam performing "Call Your Girlfriend" by Robyn on SNL
• Revolutionary Witchcraft: A Guide to Magical Activism by Sarah Lyons

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Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen | The Lunar Body Podcast
Janine Mulone | Feel Good Retail | @feelgoodretail | Retail for the Rest of Us Podcast

Keep in touch!
Website: selfcareforcycles.com
Instagram: @selfcareforcycles