You know that drained feeling you get from being a parent?  We've all experienced it.  But it's not something we can live with for long.  We must refuel ourselves if we want to become great dads. As dads, we continually pour out ourselves into the lives of our families.  And we should.  But you can only pour out for so long until the vessel is emptied. If you're not doing anything to replenish yourself, sooner or later, you're going to run empty.  And that's what Episode 5 of The DadCast is all about!