Failure is often cited as a necessary feature of success, but embracing it with open arms is easier said than done.

In fitness, failure is presented in a physical, visceral, obvious way that tells you that you're doing the work needed to progress. 

If we can take this lesson from the obvious gym setting, and learn to seek it out in other areas in our lives, it can help us re-frame failure and develop a healthier relationship with the processes necessary for growth. 

Books Mentioned:
The Obstacle Is The Way by Ryan Holliday
Range by David Epstein
STOP SETTING GOALS! Learn The Lyceum Method by Cody Limbaugh

For more resources and to join our weekly Lyceum Letter,
visit LiveAllYourLife.com

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Couples - Proven Fitness & Intimacy Practices To Achieve Your Health and Relationship Goals Together!
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