In this episode,  I talk about the power of saying “NO” and how to stand up for yourself.  Why is it so hard for so many people to say “no”?  Learn to say no to others and yes to yourself. Give it a listen 🙂 
  
 
Links: 
<a href="http://www.josephcare.net/">George’s Therapy Site</a> 
Questions: info@josephcare.net 
Awesome music by Lawless Hearts 
http://www.lawlesshearts.com/

In this episode, I talk about the power of saying “NO” and how to stand up for yourself. Why is it so hard for so many people to say “no”? Learn to say no to others and yes to yourself. Give it a listen 🙂 Links: George’s Therapy Site Questions: info@josephcare.net Awesome music by Lawless Hearts http://www.lawlesshearts.com/

In this episode, &nbsp;I talk about the power of saying “NO” and how to stand up for yourself.&nbsp; Why is it so hard for so many people to say “no”?&nbsp; Learn to say no to others and yes to yourself. Give it a listen 🙂 
&nbsp; 
 
Links: 
<a href="http://www.josephcare.net/" rel="noopener noreferrer">George’s Therapy Site</a> 
Questions: info@josephcare.net 
Awesome music by Lawless Hearts 
http://www.lawlesshearts.com/ 
&nbsp;

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005: The Power of Saying NO

005: The Power of Saying NO