In this episode Joe & Nat do a deep dive on Gratitude and the roll it plays in improving your physical, emotional and spiritual well-being and how it's a necessary ingredient in creating a kick-ass life.

They also discuss the myths and misconceptions about gratitude and why many of the personal growth and development gurus are missing the mark and giving out advice that is ineffective and often misleading.

Here's some Highlights:

4:50  Why The Universe won't give you more of what you want if you're not grateful fro what you already have

7:10   How to be grateful during the tough times and it's hard to feel like it

9:07  The science behind gratitude and how shifting your energy affects you and your ability to manifest what you really want in your life

 14:00  A simple process to quickly  connect to the energy of gratitude

17:05  How to connect to your heart and feel more grateful immediately

And more...

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