Time for Your Mind

#005: Understanding Why We Compare Ourselves (and STOP for good!)


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It happened again....

You open your social media apps. Scrolling away...no biggie, right? Wait, she got a new house? He has a hot new girlfriend....All the sudden you feel like total crap.

You compared yourself again. You feel like you're not enough, not doing enough, accomplishing, having fun, looking good, etc

This episode will help you understand WHY you keep falling into that trap (think evolution & behavioral science) but more importantly, how to snap yourself out of it and feel confident about your life and think less about how you size up to others.

....and maybe it will help you feel a little better about social media. Its a love/hate relationship, amirite???

To start your self assurance so you can STOP comparing (& learn more about Courtney) check out starboardgrowth.mykajabi.com

DM me on Instagram if there's something specific you'd love to hear me chat about! @courtneyculnane

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Time for Your MindBy Courtney MacPherson