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It happened again....
You open your social media apps. Scrolling away...no biggie, right? Wait, she got a new house? He has a hot new girlfriend....All the sudden you feel like total crap.
You compared yourself again. You feel like you're not enough, not doing enough, accomplishing, having fun, looking good, etc
This episode will help you understand WHY you keep falling into that trap (think evolution & behavioral science) but more importantly, how to snap yourself out of it and feel confident about your life and think less about how you size up to others.
....and maybe it will help you feel a little better about social media. Its a love/hate relationship, amirite???
To start your self assurance so you can STOP comparing (& learn more about Courtney) check out starboardgrowth.mykajabi.com
DM me on Instagram if there's something specific you'd love to hear me chat about! @courtneyculnane
By Courtney MacPhersonIt happened again....
You open your social media apps. Scrolling away...no biggie, right? Wait, she got a new house? He has a hot new girlfriend....All the sudden you feel like total crap.
You compared yourself again. You feel like you're not enough, not doing enough, accomplishing, having fun, looking good, etc
This episode will help you understand WHY you keep falling into that trap (think evolution & behavioral science) but more importantly, how to snap yourself out of it and feel confident about your life and think less about how you size up to others.
....and maybe it will help you feel a little better about social media. Its a love/hate relationship, amirite???
To start your self assurance so you can STOP comparing (& learn more about Courtney) check out starboardgrowth.mykajabi.com
DM me on Instagram if there's something specific you'd love to hear me chat about! @courtneyculnane