Claire's been worrying too much about what other people think of her and it's putting too much pressure on her as a professional ballet dancer; but once she decided to take control of what she focused on and how she thought about it, it relieved the pressure and changed everything.

005: What do you do when there's too much pressure?

Turn your sensitivity into your greatest strength! Being an empath has some big-time crazy challenges. You feel EVERYthing. But others don't seem so affected by all the stuff “out there.” We get it. You’re among friends on the Empath UP podcast! Your two fellow sensitive souls (that’s us, Cheryl and Claire!) are our goofy, chatty selves as we dive into what it takes to feel ahhh-mazing while feeling all the feels in this world. Hop on over with your favorite drink (we’ve got our extra-foamy, cashew milk lattes)!

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005: What do you do when there's too much pressure?

005: What do you do when there's too much pressure?