Today I will discuss why expressing your kink will lead to deeper intimacy. Before discussing kink, we must get alignment on the term.  And with that, I will briefly discuss some historical influences on the term kink and how that’s impacted current narratives. 

Then we will look at a more accurate and appropriate way to talk about kink that's neutral and doesn’t carry judgment or shame. I will also share my experience with kink and how my kink has evolved over time.  And then I will discuss why expressing your kink will lead to deeper intimacy with yourself and in relationship. 

To close, I’ve included in the show notes my 4-step guide to reconnecting to your kink if you are not already there, and it is a nice accompaniment to the episode so you have actionable steps to connect to yourself more deeply.

0:00 Intro
2:35 Historical Influences on The Term Kink and How That Has Created A Culture of Judgement and Shame Around Kink
8:25 Rethinking Kink
10:11 My Own Experience With Kink
12:04 Why Kink Builds Intimacy
14:45 Why Safety is Important for Expression of Your Kink

Download my 4-Step Kink Guide (companion piece to the Episode)

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