In this episode, Jani, Sabrina, and Adele discuss:

* How the Alignment Essentials mindset can help you let go of specific outcomes in life and embrace new unexpected opportunities.

* How channeling the emotions and energy of the day into a workout can change your outlook.

* How the instructor and environment of a class impacts your experience.

Key Takeaways:

* Not everyone’s journey looks the same yet everyone’s life experience is valid.

* Let go of perfection because the right opportunities will find you. You can’t get it wrong.

* Nothing is more important than that you feel good.

“Being involved with Alignment Essentials just reinforced what I always felt...For me, it’s the mindset. Being more relaxed in life in general. Just knowing that life is supposed to be good for you, and you can’t get it wrong. That statement alone changed my world, because anytime there’s something going amiss and you say to yourself “I can’t get it wrong,” you really can’t!” —  Adele Dunn

 

Connect with Adele Dunn:

Facebook: https://www.facebook.com/adele.g.dunn

 

Connect with Jani Roberts and Sabrina Ursaner:

Website: https://alignmentessentials.com/Facebook: https://www.facebook.com/alignmentessentials/YouTube: https://www.youtube.com/channel/UCF99k55MHaoc266IdXYmFmQLinkedIn: https://www.linkedin.com/company/alignmentessentials/about/Instagram: https://www.instagram.com/alignmentessentials/ (https://www.instagram.com/alignmentessentials/)