Play Episode 6 Here







As we get better at Somatic Experiencing we're going to see a bunch of ways that we'd like to change what we do in our sessions. Here's one friendly pattern I use to change my own habits when I discover that I'm doing something that is unhelpful to the process. Funny, it's all about titration.

Play Episode 6 Here As we get better at Somatic Experiencing we're going to see a bunch of ways that we'd like to change what we do in our sessions. Here's one friendly pattern I use to change my own habits when I discover that I'm doing something that is unhelpful to the process. Funny, it's all about titration.

Play Episode 6 Here







As we get better at Somatic Experiencing we're going to see a bunch of ways that we'd like to change what we do in our sessions. Here's one friendly pattern&nbsp;I use to change my own habits when I discover that I'm doing something that is unhelpful to the process. Funny, it's all about titration.

006: Changing your unwanted intervention patterns 10 percent at a time

A podcast series for Somatic Experiencing® Practitioners and other helping professionals studying the psychobiology of traumatic stress and well-being.

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006: Changing your unwanted intervention patterns 10 percent at a time

006: Changing your unwanted intervention patterns 10 percent at a time